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Yoga | Saudação ao Sol Clássica | Yoga em Casa | Vídeo Aula

Yoga | Saudação ao Sol Clássica | Yoga em Casa | Vídeo Aula



A Saudação ao Sol clássica é a sequência básica do Vinyasa Yoga. Este vídeo tem 3 rounds feitos devagar com foco na respiração. Muito bom para quem está iniciando na prática de…

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